My sports morning

 

The best and most profitable investment of means, energy and time is in yourself! Self-development, training, gaining experience, taking care of health .. All this gives strength to move in that direction and to the goal you dream about! ..

Try not to eat at night and fall asleep with a hungry stomach and within 1-2 weeks you will begin to see light light dreams and every morning wake up in a good mood and already with inspiration for anything, and you'll get up fresh in the mornings, without the languid desire to lie around In bed half a day.

Try not to add two seasonings: salt and pepper and you will see that you can eat 2-3 times less food, within 1-2 weeks the body will stop swelling, and in a month you will noticeably lose weight (it concerns only those who have excess weight) . Try not to drink lemonades and any fizzy drinks bought in the store, and you'll see how tasty plain water is tasty and that you need much less to quench your thirst.

Try to walk a week and sit with your back straight, and you will see how your memory will improve, and how quickly you will think.

Try it for a person who does not like you, every time you remember about him, give him an imaginary most luxurious (or especially good) gift, presenting how he rejoices, and you will see that he will treat you better, like you to him.

Try for an hour or two before sleep turn off the TV and computer and you will begin to see your desires and creative impulses.

Try every time you want to do something that interests you (even for the first time, though rare and not typical for you, but liking) to do immediately and subtract the moments of reflection and evaluation and see that you can do much more.

Try to smile every time you want, smile at the passerby, even for a couple of seconds (forgetting "what he can think of you") and within a month you will begin to feel each person familiar and safe.

 

 

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